According to the article, “Relax! You’ll be more productive,” your time will be better spent if you separate your work load into 90 minute intervals. This allows you to stay energized, healthy and focused longer. I plan on testing this out during break.
I have a lot to do between studying for finals, getting back into shape, spending time with family and catching up on sleep. Not to mention, watching all the TV shows I missed out on, but that’s not a huge priority. Anyway, I have a lot to do and only a week in which to do it.
So, my plan is to wake up at eight o’clock, just like I usually do, so as to not mess up my sleeping schedule, and begin my day with a nice walk around the neighborhood with my dogs and my dad, if he’s up. You may think this won’t take 90 minutes but, I live in a large neighborhood and I have four dogs that each have to be walked separately. Next, I will have breakfast. Hopefully, the rest of my family will be up by then so we can all chat and catch up. After that, I will study. I am only going to study, or work on one subject at a time, just to avoid confusion and to try and stay focused better. Then, I will do a sequenced workout my brother made for me. With any luck, most of the 90 minutes will be used for actual calorie burning and not me gasping for air. Next, I will have lunch and maybe even watch a show with my mom at the same time. Then it is back to the books!
This is when the repeat comes in. Obviously, I am not going to plan out my day by the minute. This plan will end up changing and varying, depending on what my family has planned or if friends stop by and I can’t get away. I will do my best to stick to this routine as much as possible because, I really think it will help me get a lot done. Even if I am only able to do it for one full day.
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